STUDI ANALISIS GAYA HIDUP KETOFASTOSIS TERHADAP RISIKO PENYAKIT TIDAK MENULAR
DOI:
https://doi.org/10.37012/jik.v11i1.64Abstract
bertujuan untuk mengetahui faktor-faktor yang menggambarkan gaya hidup ketofastosis. Penelitian cross sectional ini
dilakukan pada 109 orang anggota grup tertutup keto-fastosis (fasting on ketosis) di salah satu media sosial. Teknik
pengambilan sampel yang digunakan adalah incidental sampling. Hasil penelitian menunjukkan bahwa responden yang
menjalankan gaya hidup mayoritas berusia pertengahan, berpendidikan sarjana, pekerja, tingkat penghasilan sebagian
besar lebih dari UMP Provinsi DKI Jakarta, menyakini bahwa gaya hidup ini dapat menurunkan risiko penyakit tidak
menular dan merasakan manfaat dari gaya hidup ketofastosis. Hal ini disebabkan karena semakin tua seseorang akan
semakin sadar, melakukan deteksi, pengobatan dan kontrol penyakit.Gaya hidup ketofastosis dapat menjadi solusi hidup
sehat masyarakat secara mandiri dan efektif melalui upaya promotif- preventif. Keyakinan yang besar akan gaya hidup ini
dapat membuat orang yang menjalankannyamerasa lebih sehat, berat badannya turun, dan tekanan darah serta kadar gula
dalam darah menurun.
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Kata kunci: Gaya Hidup, Ketofastosis, Upaya Promotif-Preventif
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